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She asked people to count their social interactions for six days and found that those who had more daily interaction with acquaintances were happier.

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In her workshops, people are most afraid of awkwardness or embarrassment.

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Even college students who talked to more classmates than usual felt happier at the end of the day. Small talk could even give you a cognitive boost. It's not what you say that's important in small talk. The true secret to small talk, Fleming says, is empathy: Just be more interested in the other person than you are in yourself.

And doctors who spend more time talking thr their patients are less likely to be sued. Researchers at the University Of Michigan found that friendly social interaction can boost our ability to solve problems.

Those who talked to strangers were happiest, even if they had been dreading the task. Even college students who talked to more classmates than usual felt happier at the end of the day.

With all those benefits, why do so many of us dread small talk? Those who talked passs strangers were happiest, even if they had been dreading the task. In her workshops, people are most afraid of awkwardness or embarrassment.

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And people who broke the silence at the Tate Modern were in a better mood afterward and enjoyed the exhibit more. Those who pass in chit-chat were again happier. We do it in code. And doctors who spend more time talking to their patients are less likely to be sued.

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With all those benefits, why do so many of us dread small talk? We do it in code.

The true secret to small talk, Fleming says, is empathy: Just be more interested in the other person than you are in yourself. She followed up with a study at Starbucks, asking people to either talk to their baristas or get their coffee with maximum efficiency. Small talk could even give you a cognitive boost. She asked people to count their social interactions for six days and found that those who had more daily interaction with acquaintances were happier.

She asked people to count their social interactions for six days and found that those who had more daily interaction with acquaintances were happier. Those who engaged in chit-chat were again happier.

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And people who broke the silence at the Tate Modern were in a better mood afterward and enjoyed the exhibit more. Researchers at the University Of Michigan found that friendly social interaction can boost our ability to solve problems.

She followed up with a study at Starbucks, asking people to either talk to their baristas or get their coffee with maximum efficiency. It's not what you say that's important in small talk.